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Welcome to The Zen Den
Pilates & Yoga Studio
Our mission is to assist you in cultivating a more balanced life - body, mind and spirit.
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Group Classes
Whether you are a newbie or a seasoned practitioner, we have a class to suit your needs!


Private Instruction
By Appointment Only
Mat Pilates, Reformer Pilates, Yoga & Personal Training
Workshops & Special Events
Including continuing education for other professionals, workshops to deepen your own personal practice, "Date Night" and other themed class series.

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