Yoga & Pilates Studio

Our mission is to assist you in cultivating a more balanced life - body, mind and spirit.

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As of 7.28.2020, in-studio classes are still not permitted per NYS due to COVID-19.

Please stay tuned for updates as released!

7 Days a Week

Whether you are a newbie or a seasoned practitioner, we have a class to suit your needs!

By Appointment Only

Mat Pilates, Reformer Pilates, Yoga & Personal Training

Including continuing education for other professionals, workshops to deepen your own personal practice, "Date Night" and other themed class series.