Welcome to The Zen Den
Yoga & Pilates Studio
Our mission is to assist you in cultivating a more balanced life - body, mind and spirit.
Group Classes
Whether you are a newbie or a seasoned practitioner, we have a class to suit your needs!


Private Instruction
By Appointment Only
Mat Pilates, Reformer Pilates, Yoga & Personal Training
Workshops & Special Events
Including continuing education for other professionals, workshops to deepen your own personal practice, "Date Night" and other themed class series.
