Welcome to The Zen Den

Pilates & Yoga Studio

Our mission is to assist you in cultivating a more balanced life - body, mind and spirit.

Group Classes

Whether you are a newbie or a seasoned practitioner, we have a class to suit your needs!

Private Instruction

By Appointment Only

Mat Pilates, Reformer Pilates, Yoga & Personal Training

Workshops & Special Events

Including continuing education for other professionals, workshops to deepen your own personal practice, "Date Night" and other themed class series.